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Skullcap

The common Skullcap (Scutellaria galericulata) is a herb that is traditionally used to reduce anxiety and insomnia. It induces a pleasant state of relaxation. May be taken before going to sleep or practicing meditation. *

Usage

Let 25 to 30 grams steep in half a litre of hot water for about 20 minutes. Drink one or two cups at a time.

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